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yoga lessons + creative practices
with Teri | yogi + artist
Take the First Step Toward Stress Relief
Take the First Step Toward Stress Relief
Teri Gandy-RichardsonJanuary 9, 2025
The Transformative Power of Yoga
The Transformative Power of Yoga
Teri Gandy-RichardsonDecember 29, 2024
Creating Your Personalized Stress-Relief Routine
Creating Your Personalized Stress-Relief Routine
Teri Gandy-RichardsonDecember 20, 2024
The Synergy of Yoga + Creativity
The Synergy of Yoga + Creativity
Teri Gandy-RichardsonDecember 13, 2024
How Yoga Reduces Stress
How Yoga Reduces Stress
Teri Gandy-RichardsonDecember 9, 2024
Understanding Stress and Its Impact
Understanding Stress and Its Impact
Teri Gandy-RichardsonDecember 5, 2024
The Healing Power of Yoga is a Path to Reducing Stress
The Healing Power of Yoga is a Path to Reducing Stress
Teri Gandy-RichardsonNovember 29, 2024
How Cancer Changed My Teaching
How Cancer Changed My Teaching
Teri Gandy-RichardsonAugust 27, 2023
Things to Know When Your Cancer Fears Are Freaking You Out
Things to Know When Your Cancer Fears Are Freaking You Out
Teri Gandy-RichardsonJuly 28, 2023
When Cancer Brings Chaos, Yoga Offers Resources For Calm
When Cancer Brings Chaos, Yoga Offers Resources For Calm
Teri Gandy-RichardsonJuly 6, 2023
5 Mindful Steps to Reconnecting to Your Body After Cancer, or Anything Bad
5 Mindful Steps to Reconnecting to Your Body After Cancer, or Anything Bad
Teri Gandy-RichardsonMay 3, 2023
Yoga: Your Answer to Stress and Improved Life Balance
Yoga: Your Answer to Stress and Improved Life Balance
Teri Gandy-RichardsonMarch 1, 2023
Releasing Your Personal Story with Yoga
Releasing Your Personal Story with Yoga
Teri Gandy-RichardsonFebruary 7, 2023
How to Feel Stronger Within Yourself
How to Feel Stronger Within Yourself
Teri Gandy-RichardsonJanuary 24, 2023
How to Organize Your Mindset and Plan for Self-Care
How to Organize Your Mindset and Plan for Self-Care
Teri Gandy-RichardsonJanuary 15, 2023
How to Practice Yoga is More About How it Feels + Less About How it Looks
How to Practice Yoga is More About How it Feels + Less About How it Looks
Teri Gandy-RichardsonDecember 27, 2022
Why the Holidays Are the Best Time to Practice Yoga
Why the Holidays Are the Best Time to Practice Yoga
Teri Gandy-RichardsonDecember 21, 2022
YOGA LESSONS + LIFE PRACTICE
YOGA LESSONS + LIFE PRACTICE
Teri Gandy-RichardsonDecember 14, 2022
Teaching & Learning: A More Perfect Union
Teaching & Learning: A More Perfect Union
Teri Gandy-RichardsonOctober 2, 2021
The Starting Over We Must Do To Move Forward
The Starting Over We Must Do To Move Forward
Teri Gandy-RichardsonAugust 24, 2021
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HAPPY THURSDAY!! Moving together is more important than ever before. #breathe #flow #selfcare #supportyourneighbor #letspractice @jayayogacenter Thursdays 8PM + 6PM / Church 12PM / East Fridays 12PM / Church Saturdays 1:15PM / Church
"YOU HAVE TO CREATE LOVE AND AFFECTION FOR YOUR BODY, FOR WHAT IT CAN DO FOR YOU." —BKS IYENGAR . . . . #yogaforyou #yogahelps #brooklynyoga #breastcancersurvivor #yogaforyourhealth #yogaforpeace
BALANCING INSIDE + OUT isn’t easy, but it’s important we try. If you’re feeling a bit off, it’s time for a reboot to reclaim your balance from gravity. Let’s do it together. I’ve got a couple offerings for Sprin
B.A.S.I.C.S. Workshop 3-week Workshop If you’re new to yoga, working through injuries or wanting to practice at a slower pace with intention— this is for you. This workshop will be a lab and basic yoga practice that will focus on align

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Park slope | flatbush
BROOKLYN, NY

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