Here are some books that have provided insight, ideas, support and comfort for me in my daily life. I highly recommend your packing any of these favorites to take on any respite, trip, vacation or stay-cation holiday! Help yourself.
In their support of yoga, art and learning for the underserved, these are near & dear to my heart.
Donors Choose (donorschoose.com) supports teachers by matching their equipment and supply requests to donors who pick and decide on which projects they will fund.
Bent on Learning (BOL) puts yoga in New York City public schools. With the benefit of yoga teachers, students learn yoga and its benefits towards exercise, focus & stress management.
Yoga 4 Cancer (y4c) offers yoga classes that are designed specifically to address the side effects from various cancer treatments and empower survivors to reconnect to their bodies.