Yoga Tutorial: Postcard #6

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Inhale & exhale 3 - 10 times in each pose...then repeat.

ashwa sanchalanasana.

ashwa sanchalanasana.

parsvakonasana.

parsvakonasana.

utthita parsvakonasana.

utthita parsvakonasana.

utthita trikonasana.

utthita trikonasana.

utthita trikonasana.

utthita trikonasana.

ashwa sanchalanasana.

ashwa sanchalanasana.